Have you heard of CBD oil? The substance has been gaining traction around the world, all thanks to two key factors. First was the legalization of hemp in the United States by the 2018 Farm Bill. The second factor was a recent wave of celebrity endorsements. Everyone from Whoopi Goldberg to Gwyneth Paltrow has come out to speak in favor of CBD in one way or another.
If you don’t even know what CBD means, stick around. This article will cover what it is and why you should try it.
Cannabidiol (CBD) is a hemp extract that offers plenty of health benefits. CBD is one of the psychoactive substances found in the cannabis plant, but unlike THC, CBD produces no sensation of intoxication. Instead, CBD promotes a feeling of calm and relaxation.
You can think of CBD as being like coffee, but the opposite. Instead of energizing you, CBD calms you down. And while drinking coffee causes a spike in stress hormones, drinking CBD brings the levels of those hormones down.
The substance is presently legal in all 50 US states, but some states only allow it for medical use in specific circumstances. If you are interested, here are some reasons why CBD might be worth a try.
1 – Manage your anxiety
How often are you anxious? Anxiety is a natural human emotion, but it is unpleasant, and often it provides little benefit to those experiencing it. And while anxiety medication can work to reduce this emotion, a lot of people live in a sweet spot where the anxiety bothers them, but it is not bad enough to seek a doctor about it.
If you want something to help you manage anxiety without depending on pills, try CBD. The substance is a known anxiolytic — it reduces the volume of stress hormones in your bloodstream, and it lowers your blood pressure. Both can help you relax before your next big public speaking gig.
2 – Lower your stress levels
Many of the same hormones that cause anxiety also cause stress. Therefore, it is no surprise that CBD works on both. And you want to keep your stress levels under control. After all, not only does this condition harm your body, it also makes it more difficult for you to stay productive.
3 – Sleep more soundly
One of the causes of insomnia is having difficulty relaxing. Your body needs to slow down significantly in order to drift into sleep, and if your stress levels are high, that relaxation is hard to come by.
Not only can CBD help lower those stress levels to help you fall asleep more easily, but one of the side effects of high doses of CBD is drowsiness. If you want something natural that’ll help you fall asleep, try products with large amounts of CBD.
4 – Manage pain
CBD works as both an analgesic and an anti-inflammatory. The combination makes the substance a great tool for dealing with injuries and chronic pain anywhere in your body. Placing CBD oil under your tongue will send the substance into your bloodstream, which can bring relief to your entire body.
Want to learn more about CBD? Check out this post on Cibdol’s blog.
Brian Dan is just getting his feet wet as a tech reporter but has already had his work featured in many major publications including Tech Spot and Tech Crunch. In regards to academics, Brian earned a degree in business from Fordham University. Brian has a passion for emerging technology and covers upcoming products and breakthroughs in science and tech.