How stress can affect your body

The Science of How Stress Affects the Body

Stress has become a normal occurrence in our everyday lives that can affect our bodies in positive and negative ways. When we are stressed, our bodies begin to release stress…

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CDC Study: Vaccines Reduce Risk of Delta Infection by Two-Thirds

CDC Study: Vaccines Reduce Risk of Delta Infection by Two-Thirds

A new study published by the United States Center for Disease Control and Prevention (CDC) reports that vaccine effectiveness against Covid-19 infection has dropped to as low as 66%. That’s…

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Why Is It Important for Students to Lead a Healthy Lifestyle?

Good health allows us to live a fulfilling life filled with joy. Also, it allows us to do all the activities we love without the worry of sickness. Therefore, everyone…

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Study Says Drinking Coffee Everyday May Reduce Risk of Liver Disease

A new study has found that drinking coffee daily reduces your risk of chronic liver disease. A study published in the BMC Public Health says regular coffee drinkers are significantly…

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Coffee Fat Burning

Strong Coffee Before Exercise Can Increase Fat Burning

A new study by researchers in the University of Granada have suggested that drinking coffee before aerobic exercise may increase fat burning. The study was published in the Journal of…

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