Vaping is becoming increasingly popular globally. It entails the use of electronic cigarettes or devices that deliver nicotine, THC, or CBD into the body of a person. These devices have been evolving over the years. The initial designs were more cigarette-like but modern devices come with larger tank-styles. Recent devices are smaller mod pods that are easy to hide. Nevertheless, these devices can deliver the same nicotine level with conventional or traditional cigarettes.
Most people are familiar with the health risks of smoking. But, vaping is still a fairly new phenomenon. Therefore, some people don’t know the health risks associated with it. As such, further research is required to determine the long-term effects of vaping on health. But, what’s important to know is that the long-term effects of vaping are yet to be known.
Vaping versus Smoking
Most people know the long-term effects of traditional smoking. These effects have been documented properly over the years. They include an increased risk of heart disease, stroke, and lung cancer. Researchers have suggested that traditional cigarette smoking is a major cause of death, leading to one in every 5 deaths in the U.S.
For some people, vaping seems like a less risky alternative to smoking. Some people are even vaping as a way to quit traditional smoking.
But, vaping has its health risks just like traditional smoking. Regardless of what a person vaporizes, switching to vaping from smoking or starting the use of electronic cigarettes has negative consequences. That’s why experts recommend avoiding both smoking and vaping.
Research into the possible health risks of vaping is still underway. Some of the health risks of vaping will take years to determine. That’s because health problems like the lung effects of using electronic cigarettes can take decades to start developing.
Nevertheless, preliminary findings have shown that vaping is associated with the following major health risks. Even people who use best vape tanks are exposed to these health risks of vaping.
Gum and Teeth Problems
Vaping can cause several issues with gum and teeth health. Research has shown that using vape tanks can irritate the throat and gums. It can also increase the risk of tooth decay. Overall, people that vaporize are more prone to the risk of having periodontal disease.
One study established that vaping irritates the throat and gums. What’s more, vaping flavored liquids increases the risk of developing tooth decay. That’s because flavored liquids increase bacterial growth.
What’s more, evidence has shown that both nicotine-free and nicotine-containing e-cigarettes can affect oral tissues and cells negatively even in non-smokers.
Preliminary research has suggested that vaping puts the heart at the risk of many health problems. According to a 2019 review, researchers and clinicians concluded that vaping exposes the heart, circulation, and lungs to several health problems. That’s because e-cigarettes release harmful toxins that can harm them.
Researchers also noted that further research is required to find out more about the long-term effects of using electronic cigarettes. Nevertheless, most researchers agree that vaping remains safer than smoking when it comes to the risks posed to the heart. However, vaping presents its risks too.
Using the best vape tanks may be an ideal option for the lungs when compared to traditional smoking. Nevertheless, researchers have concluded that further research is required to determine the short-term and long-term effects that vaping can have on the lungs. Currently, the available evidence is mixed.
For instance, some researchers have concluded that vaping does not cause a significant increase in risk it poses to the lung health between vapers and people that don’t vape or smoke.
But, a 2018 study showed that vaping can impact the circulatory system. Nevertheless, the authors hinted on the need for further research to determine how vaping affects lung health.
In a different study, e-cigarettes were found to have the same negative effects on the rats’ lungs with smoking. What’s more, the study concluded that long-term exposure to vaping could lead to significant damage to the lungs. However, the researchers stated that only one e-cigarette type was studied.
Physical Health Problems
Substantial evidence has shown that vaping can lead to oxidative stress, DNA damage, and cell dysfunction. Researchers have linked some cellular changes that occur over time to cancer development. However, there is no evidence to link vaping to cancer at the moment.
Vaping can also affect certain groups adversely, especially young people. According to the Centers for Disease Control and Prevention, the use of nicotine-containing vapes can affect the development of the brain permanently in individuals aged below 25 years. This explains why some governments have suggested banning even the best vape tank for flavor because they target young people.
Researchers suggest that some of the physical health risks associated with vaping are not known yet.
Secondhand Vapor Exposure
Some people have suggested that exposure to secondhand vapor is less toxic when compared to exposure to secondhand smoke from traditional cigarettes. But, secondhand vapor causes air pollution too. This can expose a person to health risks too.
Some researchers have argued that secondhand vapor has particulate matter, volatile organic compounds, and nicotine. The concentrations of these elements are beyond the recommended levels. That means vaping can pose health risks to other people.
Nevertheless, further research is required to determine the long-term effects of secondhand vapor exposure on human health.
The Bottom Line
Some vaping tank reviews have suggested that using these devices is safer than traditional smoking. However, research has shown that vaping isn’t necessarily a safer alternative to traditional smoking. Many researchers may agree that smoking is worse for the health of a person when compared to vaping. But, research into vaping is in infant stages. Nevertheless, growing evidence seems to indicate that vaping might have similar negative effects on the lungs, heart, and mouth of a person.
Further research is needed to determine both the short-term and long-term effects of vaping. As such, pregnant women, children, and individuals that want to quit smoking should avoid vaping. What’s more, individuals that opt to start vaping should do it cautiously.